The Ultimate Sober House Guide

In our comprehensive guide, we share the truth about sober living homes, including what it is like living in a sober house and how it factors into the long-term recovery process. Many people develop meaningful and fulfilling relationships with their roommates. The best way to imagine how sober living looks like is to compare it to inpatient rehab centers. In inpatient treatment, the patients are required to be fully immersed in all of the programs.

what are the rules of a sober living house

Since progress isn’t always linear, some patients may stay longer than intended. Patients should know that they could always take their time getting adjusted to the norm. There is no need to rush themselves or pressure themselves with a deadline for a full recovery. Sober living homes commonly rely on the social support of living with like-minded peers as inspiration and comradery during recovery.

Do Sober Houses Work?

If you fail to attend, you could be asked to leave the house sooner than other residents who show up to the meetings regularly. While the overall goal of living in the sober living home is to teach you how to live independently and be responsible for your own actions, it also requires you to comply with random testing for drug and alcohol use. As a resident, you never know when you will be expected to take one of these tests.

Some houses have a “residents’ council,” which functions as a type of government for the house. If you find yourself in a situation where you potentially could be kicked out of a sober living home, it is vital to talk with a professional to see how they can help you. Having as much information as possible to steer yourself towards the recovery path via a safety plan or another method will establish your first steps in sustaining recovery. Sometimes, you may have setbacks, and the sober living home may find it necessary to advise you to seek other alternatives.

How do sober living homes work during the intake process? How do I get into one?

Its zoning enabling statute specifies that sober houses must be
considered residential uses and, consequently, be a permitted or conditional
use in residential zones, including those limited to single-family use. But
they must meet all applicable county and state laws, codes, and rules. Sober houses do not provide treatment, just a place where
people in similar circumstances can support one another in sobriety. Because
they do not provide treatment, they typically are not subject to state
regulation. In conclusion, sober living for young adults offers evidence-based support in avoiding relapse, establishing a healthy lifestyle, and creating a sense of connection and belonging.

Sober living houses can foster peer encouragement, camaraderie, character development, and accountability in residents. The outcomes of living in such an environment can include positive health, behavioral, and relationship changes. Many people benefit from residing in a sober living house after completing treatment, but you don’t have to make this decision alone. Unfortunately, relapse can occur anywhere, and relapses do occur in some sober living homes.

What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here?

For example, someone who has been sober for several months may be entrusted with cell phone privileges and car access. This not only allows them to begin taking steps toward independent and autonomous living, but it also allows them to be over of service to newer house members. Residents may remain in a sober living home for as long as they want – if they continue following the house rules.

  • Sober livings ban drugs and alcohol to ensure a safe, supportive, and trigger-free environment.
  • Your expenses will not be paid by the state or the rehabilitation program that you just left.
  • When looking into sober living in your area, you have to consider a few things—such as cost, amenities, and house rules specific to each facility.
  • This is the biggest difference compared to the mandatory in-house living of inpatient treatment centers.
  • Thus, self selection was integral to the intervention being studied and without self selection it was difficult to argue that a valid examination of the invention had been conducted.

The duties and responsibilities of residents at sober living houses and halfway houses are very similar in nature. All house guests must do their part to keep the house clean and neat, including picking up after themselves. The sober living arrangement is so much more rewarding when all residents chip in and help each other.

Sober Living House Rules

You’re free to work or go to school while also being held accountable for your recovery. The patient is required to disclose all information about their medications. These medicines will also be stored and dispensed by the house manager, however, some sober living homes do not offer medication management and in these homes, the use of medication will be entirely up to the client.

what are the rules of a sober living house

It is important for sober living home residents, their neighbors, and local governing council to understand that this model of living is not particularly prone to abuse, crime, or other problems. A study for the state of Illinois found that residents of sober living homes were considerably less likely to engage in criminal behavior than the average Illinois resident. Statistically, the study found that 18 out of every 1,000 sober home residents committed a crime compared to 112 out of every 1,000 in the general population.